With allergies to just about everything, I have come to find that I really do feel best when I maintain a very strict diet, carefully monitoring every little thing that I ingest.
Unfortunately, I am unable to tolerate so many foods including most fruits, avocados, soy oil, dairy, gluten, coconut oil, but especially garlic, onions, leeks, and scallions; the list goes on, but I have just learned that it is best if I avoid the things that cause me to experience debilitating allergic reactions. Currently, I have only been eating grain-free, dairy-free, soy-free, coconut-free, allium-free, FODMAP-friendly foods.
I am constantly playing with my favorite recipes, to find ways to make “safe,” but similar dishes for myself. I love to bake and creating yummy things for the people I love is what makes me happy.
I hope this blog inspires you to find ways to bake and cook delicious things for yourself, things you will love to eat no matter what your allergies may be.
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